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Want a bigger total, or just chasing a bigger Squat, Bench & Deadlift? BUILD the big 3 and dominate the platform. 

This program is designed to be the perfect intermediate to Advanced Powerlifting or strength program designed specifically at increasing the big 3; Squat, Bench, Deadlift.

Over the 12 weeks you will work toward building a bigger and badder total, incorporating a "mini deload" before things get real.
 

  • Load Calculator
  • Sets & Reps Scheme for accessory work specific for the 12 weeks
  • Drop down accessory selection
  • 4 Sessions P/Week
  • Accessory work provided
  • Explanation and Rundown

12 WEEK INTERMEDIATE+ POWERLIFTING

$100.00Price
    Women Strongman coach

    FORGE YOUR PATH.

    EMBODY STRENGTH.

    LIVE THE STRONGMAN WAY.

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